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Breastfeeding is the most natural thing in the world, but sometimes it just doesn't work out.

Relaxed parenthood

Stay with yourself and do what's best for you and your baby - without losing yourself.

Baby sleep

Restless nights, crying spells and hours of falling asleep can be quite nerve-wracking.

I wish you more motherluck moments


Sometimes it happens that our moments of happiness as (expectant) moms are saddened - by fears, worries and insecurities or challenging times. Ramona Munk is a bonding-oriented family companion and wants to be a safe place and confidante for you, answering all your questions about breastfeeding, baby sleep, complementary feeding and being a mom through workshops and personal companionships.

Breastfeeding workshop (in German)

Relaxed & self-confident breastfeeding Breastfeeding - one of the most natural things in the world and yet, unfortunately, it often doesn't work out right away or without problems. This can have many reasons, including lack of knowledge, little preparation, too much pressure and stress. If you as an expectant mother have the desire to breastfeed your baby, I can recommend my breastfeeding workshop.

Baby sleep workshop

Many young moms and parents are probably familiar with it - restless nights, long periods of falling asleep, exhaustion, helplessness. All this does not have to be and should not be! Three-hour baby sleep workshop with needs-oriented solutions for your challenge.

Baby Food Workshop

The first pap, the first meal - an exciting time for all moms and parents. Many questions often arise: when can and should I start complementary feeding? What do I have to keep in mind when starting complementary feeding? All your questions will be answered in the two-hour complementary feeding workshop.